Have you noticed small, stubborn white bumps on your skin that simply won’t disappear? You may be dealing with milia. While these tiny cysts are harmless, they can be frustrating if you want clear, smooth skin. The good news? At Arlington Dermatology, our expert team specializes in safe, effective milia removal. Here’s everything you need to know about how to get rid of milia and why professional treatment is often your best option.
What Are Milia?
Milia are small, white or yellowish bumps that commonly develop on the face—particularly around the eyes, cheeks, forehead, and nose. Medically known as milia cysts, they occur when dead skin cells (keratin) become trapped just beneath the surface of the skin, forming tiny, firm cysts. Milia are not acne, as they do not contain bacteria, are not inflamed, and are not associated with clogged pores or oil production.
Why Do Milia Form?
The most common reasons for milia include:
- Genetics or skin type
- Sun damage or use of heavy skincare products
- Healing from burns, blisters, or rashes
- Improper exfoliation or buildup of dead skin
While milia are not harmful, many people want to remove them for cosmetic reasons.
How to Get Rid of Milia
While countless DIY remedies suggest poking or picking at milia, this is never recommended. At-home extraction can lead to infection, scarring, and irritation. For safe and effective results, it’s best to trust your care to a provider at Arlington Dermatology.
The professional milia removal process at Arlington Dermatology involves:
- Consultation: Our dermatologist examines your skin to confirm the diagnosis and recommend the best removal method.
- Sterile Extraction: We use a tiny, sterile blade or needle to open the skin’s surface and gently remove the milia with minimal discomfort.
- Aftercare: You’ll receive guidance on keeping the area clean, preventing irritation, and reducing the risk of recurrence.
What to Expect During Milia Removal
Professional milia removal is quick and generally well tolerated. Most procedures take only a few minutes and require little to no downtime. Some mild redness or sensitivity may occur, but side effects are rare with expert care. Our team will explain the entire process and answer any questions you have during your visit.
Why Choose Arlington Dermatology?
At Arlington Dermatology, your skin is in the hands of true experts. Our experienced team, led by Dr. Ellinor Coyne and Dr. Matthew Livingood, brings years of advanced training in both medical and cosmetic dermatology, ensuring the safest and most effective care. Their compassionate approach and dedication to patient education have made Arlington Dermatology a top choice for milia removal and other advanced skin treatments in the region.
Prevention and Aftercare Tips
- Gently cleanse your skin daily; avoid harsh exfoliants or scrubbing
- Use non-comedogenic/mild skincare products
- Apply sunscreen—sun damage can increase milia risk
- Keep follow-up appointments if you are prone to recurring milia
Schedule a Consultation
Don’t let milia take away your confidence or comfort. Our team at Arlington Dermatology can help you achieve smooth, healthy-looking skin with safe, effective milia removal—all performed by leading dermatologists in Arlington. Contact Arlington Dermatology today to schedule your consultation with our expert team.


